Keep your immune system strong and your energy up this fall!

Even ghosts can’t scare off fatigue, stress, or brain fog — but the right supplements can help you stay glowing through spooky season.

1. Vitamin D3 + K2 — “The Sunshine Shield”

As the days get darker, your Vitamin D levels drop. Support your mood, bones, and immunity while keeping those seasonal blues away.

2. Magnesium — “The Calming Mineral”

Helps relax your muscles, improve sleep, and balance stress hormones. Perfect for those restless nights of horror movies and candy overload.

3. Zinc + Vitamin C — “The Immunity Duo”

Your first line of defense when everyone around you starts sniffling. Helps shorten the duration of colds and keeps your immune system ready for anything.

4. Omega-3 Fatty Acids — “Heart Protector”

Supports heart health and reduces inflammation — because your heart shouldn’t race only during scary movies.

5. Probiotics — “Gut Guardian”

A strong gut means a strong immune system. Keep your microbiome balanced after all those Halloween treats.

6. Ashwagandha — “Stress Slayer”

Adaptogenic magic that helps your body fight stress, balance cortisol, and improve energy — no witchcraft required.