Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Sustainable Weight Loss: Beyond Fad Diets

Fad diets promise quick results but rarely last. At The Green Leaf Clinic, we focus on sustainable weight loss through root-cause medicine, lifestyle shifts, and supplemental support — so you can achieve lasting results without deprivation.

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Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Understanding C. diff: What You Need to Know

C. diff is a serious gut infection that often develops after antibiotic use, causing diarrhea, abdominal pain, and even life-threatening complications. Understanding the symptoms, risk factors, and treatment options can help you protect your health and prevent recurrence. At The Green Leaf Clinic, we take a functional medicine approach to restore balance and support long-term gut wellness.

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Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Crohn’s Disease Flares: Causes, Symptoms & How to Manage Them

Crohn’s disease flares can strike without warning, bringing painful cramping, diarrhea, and fatigue that disrupt daily life. Knowing the common triggers — from certain foods to stress — and recognizing early warning signs can help you act fast. This article covers what a flare is, how to manage symptoms, and practical tips to prevent future flare-ups.

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Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Could Your Favorite Tea Be Causing Kidney Stones? Here’s What You Need to Know

Tea is often considered a healthy choice, but drinking too much black tea or matcha may actually raise your risk of kidney stones. These teas are high in oxalates — compounds that can combine with calcium to form painful stones. Learn which teas are safer, how much is too much, and simple steps you can take to protect your kidneys while still enjoying your favorite drink.

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Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Understanding Fragile X–Associated Tremor/Ataxia Syndrome (FXTAS)

Fragile X–Associated Tremor/Ataxia Syndrome (FXTAS) is a late-onset neurological condition that often goes undiagnosed for years. Affecting adults—usually after age 50—FXTAS can cause tremors, balance issues, and cognitive changes that are often mistaken for Parkinson’s disease or other movement disorders. Early recognition and genetic testing are crucial for proper diagnosis and treatment planning. Learn about the symptoms, MRI findings, and management strategies that can help improve quality of life for those living with FXTAS.

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Sudi-Ann Lewis-Dawkins Sudi-Ann Lewis-Dawkins

Pneumonia and the Elderly: What Families Need to Know

Pneumonia is a leading cause of illness in older adults. Learn the early signs, why seniors are at higher risk, and how families can protect loved ones. Telehealth at The Green Leaf Clinic in Maryland makes prevention and care more accessible.

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